Weigh In record (no journal entry) for 16 April 2019
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67.3 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 48.46g | Prot: 49.39g | Carbs: 212.48g.
Breakfast: Maçãs Gala, Fazenda Bela Vista Iogurte Natural Desnatado (170g). Lunch: Alface, Tomates, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Biscoito de Polvilho. Snacks/Other: Ovo, Pullman Pão de Forma. more...
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Gaining 1.0 kg a Week
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Valeska Picon's Weight History
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