Weigh In record (no journal entry) for 16 April 2019
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70 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 47.86g | Prot: 39.29g | Carbs: 5.18g.
Breakfast: Coffee with Cream. Lunch: Sunflower Oil, Garlic, Fried Egg, Ready Burger. more...
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Losing 1.8 kg a Week
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noha14392's Weight History
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