Weigh In record (no journal entry) for 16 April 2019
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 92.05g | Prot: 60.15g | Carbs: 201.00g.
Breakfast: Boni Mueslireep met Chocolade, Boni Mueslireep met Chocolade, Candico Ruwe Rietsuiker, Boni Green Tea. Lunch: Boni Vleessalade, Delhaize Prepare van de Chef, Colruyt Everyday Sandwich. Snacks/Other: Boni Magere Chocomelk. more...
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Losing 0.7 kg a Week
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