Weigh In record (no journal entry) for 16 April 2019
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70.5 kg
Lost so far: 4.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 54.60g | Prot: 23.02g | Carbs: 55.35g.
Lunch: Naranjas, Aceitunas Verdes Rellenas, La Serenísima Queso Sardo, Calabaza Cocida (Calabaza Española), Zapallito Verde, Mayonesa, Palta, Huevo Duro. more...
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2417 kcal
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Exercise:
Spinning - 45 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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gabilumen's Weight History
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