Weigh In record (no journal entry) for 16 April 2019
|
107.8 kg
Lost so far: 2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 12.37g | Prot: 55.18g | Carbs: 129.89g.
Breakfast: Kaffee mit Milch. Lunch: Kölln Müsli Knusper Schoko Feinherb, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Ja! Beerenmischung Tiefgefroren. Dinner: Ja! Wildlachs-Filet, Nudeln (Gekocht), Baktat Nudeln. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dick.jenni's Weight History
|