Weigh In record (no journal entry) for 16 April 2019
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76.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 29.23g | Prot: 62.67g | Carbs: 136.58g.
Breakfast: AH Basic Muesli, Peren, Lidl Griekse Yoghurt 2%. Lunch: Maggi Opkikker Drinkbouillon Tomaat, Tomaten, Baresa Houmous Pikant, Bruine Boterham. Dinner: Bruine Jus, Zoete Aardappel (zonder Zout, Gebakken in de Schil, Gekookt), Sperziebonen, AH Varkensrib Karbonade. Snacks/Other: Sinaasappelen. more...
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Gaining 1.1 kg a Week
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Belinda50's Weight History
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