Weigh In record (no journal entry) for 16 April 2019
|
79.1 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 40.91g | Prot: 52.67g | Carbs: 75.50g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Cremoso Azul, Froiz Pan Integral, Café con Leche Semi Descremada. Lunch: Hacendado Ensalada de Pasta con Atún. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Hacendado Pipas sin Sal, Caramelos Duros. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animsay.82's Weight History
|