Weigh In record (no journal entry) for 16 April 2019
|
78 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 11.78g | Prot: 12.00g | Carbs: 25.16g.
Breakfast: Ламбер Сыр Тильзитер, Геркулес Хлеб. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|