pamelaChuang's Journal, 16 Apr 19

有排便有差吔!
55.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
1135 kcal Fat: 39.02g | Prot: 79.60g | Carbs: 129.17g.   Breakfast: 煎蛋. Lunch: 卜蜂 義式雞胸, 橙子, 洋菇, 蘆筍 (凍結), 蘆筍, 蘆筍, Nisoro 奶油野菇雞腿燉飯. Dinner: 芭蕉. Snacks/Other: 奇異果, 奇異果, 黑咖啡, 咖啡. more...
1958 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pamelaChuang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.