Weigh In record (no journal entry) for 15 April 2019
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 54.01g | Prot: 74.52g | Carbs: 92.42g.
Breakfast: Marita Café 3.0, Café com Açúcar, Liv Up Crepioca com Queijo Branco. Lunch: Repolho, Tomates, Abóbora Cabotia, Carne de Porco. Dinner: Tirolez Queijo Parmesão. Snacks/Other: Pão Francês Integral, Pizza com Carne. more...
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Losing 0.7 kg a Week
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Ioninha@'s Weight History
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