gltgl's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019

41.5 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

941 kcal

Fat: 16.31g | Prot: 23.45g | Carbs: 130.68g. Breakfast: 사과. Lunch: 짜장면. Dinner: 매일 아몬드브리즈 오리지널. Snacks/Other: 맥주. more...

1087 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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gltgl's Weight History