Figarochou's Journal, 23 Nov 12

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Weigh In record (no journal entry) for 23 November 2012

55.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2012:

1692 kcal

Fat: 71.85g | Prot: 60.04g | Carbs: 203.74g. Breakfast: Riz Complet. Lunch: Gâteau au Chocolat (sans Glaçage), Salade Oceane. Snacks/Other: Pain Grillé Blé Complet Grandes Tranches, Poires, Vinaigrette César, Prunes. more...

1666 kcal

Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Figarochou's Weight History

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Figarochou's Journal, 23 Nov 12

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Figarochou's Weight History