Weigh In record (no journal entry) for 15 April 2019
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83.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 46.43g | Prot: 117.16g | Carbs: 129.69g.
Breakfast: Figues Sèches, Café, Pain, Pure Via Stevia, Beurre (Salé). Lunch: Ferrero Mon Chéri, Yoplait Yaourt Nature Sucré de Canne, Filet Mignon de Porc, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Beurre (Salé), Emmental, Pain Blanc, Vin de Table Rouge, Bonduelle Petits Pois, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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Gaining 0.1 kg a Week
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beenji44's Weight History
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