Weigh In record (no journal entry) for 15 April 2019
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96.8 kg
Lost so far: 0.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 39.05g | Prot: 41.19g | Carbs: 40.93g.
Breakfast: Agrião, Santa Helena Mendorato Original, Carne de Vaca Assada, Ovo Cozido. Dinner: Carne de Vaca Assada. Snacks/Other: Bauducco Torrada Integral (3), Marilan Cream Cracker, Santa Helena Amendoim. more...
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Losing 1.2 kg a Week
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Emmy Carolina's Weight History
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