Weigh In record (no journal entry) for 15 April 2019
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81.1 kg
Lost so far: 4.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 3.55g | Prot: 8.97g | Carbs: 23.52g.
Dinner: 우유, 프레시린 그릭요거트, 토마토, 바나나. Snacks/Other: 아메리카노. more...
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Gaining 2.8 kg a Week
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