Weigh In record (no journal entry) for 15 April 2019
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 42.33g | Prot: 75.82g | Carbs: 31.42g.
Breakfast: Perdigão Peito de Peru Defumado, Sadia Mussarela, Tomates, Ovo, Tomates, Batata Doce, Salmão no Forno ou Grelhado, Carolina Iogurte Desnatado, Abacate. more...
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Losing 1.4 kg a Week
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biina_soares's Weight History
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