Weigh In record (no journal entry) for 15 April 2019
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49.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 97.01g | Prot: 73.65g | Carbs: 57.57g.
Lunch: ZenWise MCT Oil, 부라타 오로 비안코, 프로슈토, 익힌 아스파라거스 (생야채), 짭짤이. Dinner: 샤브샤브. more...
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steady weight
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yeeeee927's Weight History
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