Weigh In record (no journal entry) for 15 April 2019
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77.4 kg
Lost so far: 13.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 13.07g | Prot: 17.41g | Carbs: 70.48g.
Breakfast: Melitta Café sem Açúcar. Dinner: Queijo Branco, CaldoBom Arroz Mix Grãos e Vegetais, Ovo de Codorna, Pepino Japonês. Snacks/Other: Tangerinas, Banana. more...
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Gaining 0.3 kg a Week
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clariana86's Weight History
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