Nusti's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
54 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1185 kcal Fat: 51.96g | Prot: 50.82g | Carbs: 127.55g.   Lunch: Pomme de Terre Gnocchi, Fromage Bleu ou Roquefort, Ocean Sea Poisson Pané Filet de Cabillaud, Tartine, Petit Pain, Pois Wasabi, U Palets de Légumes , Auchan Fromage de Chèvre . more...
Losing 0.7 kg a Week

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Nusti's Weight History


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