Weigh In record (no journal entry) for 15 April 2019
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73.8 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 66.45g | Prot: 97.06g | Carbs: 75.62g.
Breakfast: Croissant. Lunch: Picard Fèves Pelées, Merguez, Tendron de Veau. Dinner: Bio Village Beurre Doux, Myrtilles, Fraises, Framboises, Vinaigrette, Salade Verte, Picard Mélange de Légumes Vapeur, Herta Allumettes de Bacon Fumées, Oeuf, Blanc d'Oeuf Cuit. more...
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1990 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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Gaining 4.9 kg a Week
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source1962's Weight History
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