Weigh In record (no journal entry) for 15 April 2019
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 62.64g | Prot: 68.52g | Carbs: 162.92g.
Lunch: Épinard, Auchan Crème Fraîche Épaisse Légère 15%, Saint Alby Jambon Supérieur -25% de Sel, Soupe de Légumes. Dinner: Riz Basmati (Cuit), Poivrons, Huile d'Olive, Aldi Viande Haché, Haricots Rouges (sans Sel, Cuits, Bouillis). Snacks/Other: Lidl Chocolat au Lait Des Alpes, Miel, Lidl Yaourt Nature 0%, LU Pépito Chocolat au Lait. more...
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Losing 0.4 kg a Week
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Ninadi58's Weight History
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