Weigh In record (no journal entry) for 15 April 2019
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 60.90g | Prot: 87.81g | Carbs: 135.28g.
Breakfast: Café Cortado, Florbú Desayuno Integral 0% Azucares Añadidos. Lunch: Café Cortado, Encurtidos de Pepino Cocombro Dulce, Queso Feta, Lombarda, Aceitunas Negras, Huercasa Remolacha Roja Cocida y Pelada, Hacendado Garbanzos Cocidos, Aceite de Oliva, Aguacate, Hacendado Pechuga de Pollo Marinada. Dinner: Vinagre (Sidra), Cebollas Dulces, Verdifresh Zanahoria Rallada, Tomates Cherry, Mercadona Lechuga Iceberg, Royal Gelatina Light. Snacks/Other: Arla Protein Fresa, Peras, Café Cortado. more...
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1754 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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feeldabeat's Weight History
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