Weigh In record (no journal entry) for 15 April 2019
|
88.7 kg
Lost so far: 19.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 45.09g | Prot: 94.72g | Carbs: 170.24g.
Lunch: Milch 1,5%, Marinade, Harzbube Handkäse mit Kümmel, Kamps Graubrot, Alpenmark Körniger Frischkäse Leicht, Erdbeeren. Dinner: Natsu Linsen-Salat, Sekt, Pizza Margherita, Quiche Lorraine. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hummel-statt-wespe's Weight History
|