Gwen257's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

77.5 kg Lost so far: 7.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

1641 kcal

Fat: 82.24g | Prot: 33.35g | Carbs: 178.78g. Breakfast: Pepsi Pepsi Max, Café. Lunch: Le Prix Gagnant Biscuits Salés. Dinner: Toque du Chef Nems au Porc. more...

1974 kcal

Exercise: Housework - 30 minutes, Driving - 1 hour, Sleeping - 3 hours, Sitting - 6 hours and 30 minutes, Standing - 4 hours, Samsung Health - 9 hours. more...

steady weight

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Gwen257's Journal, 15 Apr 19

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Gwen257's Weight History