Weigh In record (no journal entry) for 15 April 2019
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 75.39g | Prot: 180.79g | Carbs: 217.27g.
Breakfast: Banana, Petrucci Frutti di Bosco Congelati, Diamond Pro-X7, Prozis Maltodestrine. Lunch: Patate Crude, Selex Contorno Grigliato, Carne Macinata (95% Magra / 5% di Grassi), Mutti Inventa Sugo, Olio Extra Vergine di Oliva, Omega 3. Dinner: Mulino Bianco Piadelle Classiche, Novi Novibloc, Carne Macinata (90% Magra / 10% di Grassi), Gran Biraghi Biraghini. Snacks/Other: Marmellata Mele Pinoli e Cannella, Selex Gallette di Mais, Swiss Isocasein. more...
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Losing 1.2 kg a Week
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cornelius97's Weight History
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