pchelina_n's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

58.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

1706 kcal

Fat: 62.18g | Prot: 66.95g | Carbs: 228.97g. Breakfast: Herbalife Протеиновый Батончик, Льняное Масло, Курага, Овсяная Каша на Воде. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов, Гречка Отварная. Snacks/Other: Herbalife Протеиновый Батончик, Яблоко, Herbalife Протеиновый Батончик. more...

1985 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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