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Maria544
Journal
17 Jul 10
Maria544's Journal, 17 Jul 10
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i'm feeling really dissaapointed, but to be honest this last few days I havent been followint the diet very closely. i have to work harder
185.1 kg
Lost so far:
8.8 kg
.
Still to go:
94.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2010:
990 kcal
Fat: 21.00g | Prot: 90.00g | Carbs: 113.00g.
Lunch:
Tendergrill Chicken Sandwich (No Mayo).
Dinner:
Chili (Small) , Ultimate Chicken Grill Sandwich.
more...
6898 kcal
Exercise:
Dance (slow step) - 3 hours, Driving - 1 hour, Sitting - 2 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
Gaining 1.6 kg a Week
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Maria544's Weight History
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