xtremekampfwurst's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
128.3 kg Lost so far: 25.2 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1351 kcal Fat: 65.14g | Prot: 55.79g | Carbs: 136.40g.   Breakfast: Gekochtes Ei, Babybel Mini Babybel. Lunch: Gemüsepfanne, Bratwurst, Aldi Rosmarin-Kartoffeln. Dinner: Lindenhof Gouda, Ja! Puten-Salami, Gut & Günstig Geflügel Mortadella (17g), Gewürzgurken, Roggen Knäckebrot, Harzer Harzer Käse, Mehrkornbrötchen. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
3878 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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xtremekampfwurst's Weight History


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