Weigh In record (no journal entry) for 15 April 2019
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70 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 61.19g | Prot: 74.22g | Carbs: 89.78g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Schweizer Wurstsalat mit Käse, Geflügel Würstchen (30g). Dinner: Puten-Nudel-Auflauf mit Paprika. Snacks/Other: Tomaten Ketchup, Classic Energy Drink. more...
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Gaining 0.1 kg a Week
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Rechsfrau's Weight History
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