Weigh In record (no journal entry) for 15 April 2019
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58.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 21.69g | Prot: 52.79g | Carbs: 91.97g.
Lunch: Куриные Котлеты в Духовке, Перловая Каша. Dinner: Тысяча Озер Сыр Лёгкий 15%, Ветчина, Перловка Отварная, Котлета Куриная, Курага. more...
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Gaining 1.1 kg a Week
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red_dragon's Weight History
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