Weigh In record (no journal entry) for 15 April 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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1307 kcal
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Fat: 59.41g | Prot: 47.16g | Carbs: 147.56g.
Breakfast: 방탄커피. Lunch: 현미 (종립종, 요리), CJ 매운맛 카레. Dinner: 코스트코 수지스 그릴드 닭가슴살, 현미 (종립종, 요리). Snacks/Other: 현미 (종립종, 요리), 삶은 계란, CJ 약간매운맛카레, 바나나. more...
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