Weigh In record (no journal entry) for 14 April 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 62.59g | Prot: 231.19g | Carbs: 248.65g.
Breakfast: Growth Supplements Albumina (14g). Lunch: Molho Branco, Filé de Frango Grelhado, Batata Pré-Frita Congelada, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Molho Branco, Filé de Frango Grelhado, Contra-filé Grelhado, McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido), Seara Pizza de Lombo com Catupiry. Snacks/Other: Brigadeiro de Colher, Integralmedica Whey 100%, Growth Supplements Albumina (14g), Mamão Papaia, Banana Nanica, Melancia. more...
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Losing 4.9 kg a Week
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diegorossi's Weight History
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