Weigh In record (no journal entry) for 14 April 2019
|
89.6 kg
Lost so far: 29.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2873 kcal
|
Fat: 84.20g | Prot: 120.84g | Carbs: 410.13g.
Breakfast: Rote Paprika, Lunch Mate Oven Roasted, Cured Turkey Breast, Sauerteigbrot. Lunch: Chinesisch Gebratener Reis, Wanchai Ferry Szechuan Style Chicken. Snacks/Other: Popcorn. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|