Weigh In record (no journal entry) for 14 April 2019
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87.9 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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4081 kcal
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Fat: 208.33g | Prot: 106.51g | Carbs: 227.00g.
Breakfast: Domatesler, Yeşil Zeytin, Keçi Peyniri, Ispanaklı Börek. Snacks/Other: Tuborg Gold, Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Kısır. more...
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Losing 0.7 kg a Week
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ArtemisinRaptoru's Weight History
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