Tanjalebedeva's Journal, 14 Apr 19

Weigh In record (no journal entry) for 14 April 2019

58.9 kg Lost so far: 5.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:

424 kcal

Fat: 3.74g | Prot: 7.15g | Carbs: 89.90g. Lunch: Конфета, Кускус, Салат Овощной. more...

1713 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 3.5 kg a Week


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Tanjalebedeva's Weight History