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亂七八糟的起起伏伏
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 88.41g | Prot: 90.07g | Carbs: 141.14g.
Breakfast: 統一 瑞穗鮮乳 (290ml), 黑咖啡, 卡樂B (Calbee) 卡樂比富果樂水果麥片. Lunch: 地瓜葉, 炒青菜, 韭菜, 清炒蝦仁, 牛肉, 中式炒飯. Dinner: 萊爾富 煎餃, 全家 日式煎餃. Snacks/Other: 黑咖啡, 咖啡（機器沖泡）. more...
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Gaining 3.5 kg a Week
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pamelaChuang's Weight History
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