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Clara901
Journal
14 Apr 19
Clara901's Journal, 14 Apr 19
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Weigh In record (no journal entry) for 14 April 2019
127 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2019:
1850 kcal
Fat: 111.89g | Prot: 80.17g | Carbs: 128.49g.
Breakfast:
Picard Mini Pain au Chocolat, Auchan Feuilleté Chèvre.
Lunch:
Mille Feuille, Riz Blanc (à Longs Grains , Cuit), Pied de Porc.
Dinner:
Salade Verte, Aubergine.
more...
5072 kcal
Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Watching TV/Computer - 13 hours and 50 minutes, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Clara901's Weight History
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