Weigh In record (no journal entry) for 14 April 2019
|
112.3 kg
Lost so far: 10.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 23.20g | Prot: 19.95g | Carbs: 40.83g.
Breakfast: Bolletje Vezelrijk Beschuit, AH Smeerbare Roomboter Gezouten, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Peren. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|