Weigh In record (no journal entry) for 14 April 2019
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101.8 kg
Lost so far: 20.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 75.75g | Prot: 224.86g | Carbs: 254.61g.
Breakfast: DM Sportness Eiweiß 50%, Milch 1,5%, Milch 1,5%, Crownfield Premium Müsli Früchte, Nüsse & Kerne, Chiquita Banane, Erdbeeren, Desira Skyr Honig. Lunch: Hipp Spaghetti Bolognese, San Sebastiano Grana Padano, Rote Zwiebeln, Möhren, Rote Paprika, Nixe Thunfischfilets in Eigenem Saft und Aufguss, REWE Passierte Tomaten, Edeka Bio Vollkornnudeln. Dinner: Cucina Balsamico Creme, Tomaten, Linessa Mozzarella Light, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, TiP Geflügelwiener. Snacks/Other: Sportness Eiweiß 50%. more...
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Gaining 3.5 kg a Week
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Gjallarhorn.'s Weight History
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