Julija b's Journal, 14 Apr 19

Weigh In record (no journal entry) for 14 April 2019
83.5 kg Lost so far: 0.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
1259 kcal Fat: 46.14g | Prot: 77.84g | Carbs: 129.16g.   Breakfast: Goat Milk, Biete. Lunch: Rudzu Maize Zeltene Ржаной Хлеб, Stir-Fry Vegetables, Soy Sauce, Grapeseed Vegetable Oil , Chicken Breast. Snacks/Other: Гречишные Хлебцы, Peanut Butter Crunchy, Apple. more...
1502 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.1 kg a Week

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Julija b's Weight History


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