Olivierplus's Journal, 14 Apr 19

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Weigh In record (no journal entry) for 14 April 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:

1468 kcal

Fat: 58.09g | Prot: 62.94g | Carbs: 168.68g. Breakfast: St Michel Madeleines (15g). Lunch: Chipolatas, Yoplait Panier de Yoplait, Filet Mignon de Porc, Carrefour Flageolets. Dinner: Poulet (Pané et Frit), McDonald's McFlurry Oreo. Snacks/Other: Auchan Boudoirs. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 Apr 19

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Olivierplus's Weight History