Weigh In record (no journal entry) for 14 April 2019
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54.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 69.50g | Prot: 134.99g | Carbs: 111.97g.
Breakfast: Морковь, Запеканка творож, Ленивая овсянка👍🏼🤤😍. Lunch: Лента Безе, Ветчина Филейная, Сыр Гауда, Курица с сыром🍗. Dinner: Запеканка творож, Чернослив, Курица с сыром🍗, Творог 9%. Snacks/Other: Запеканка творож, Семена Льна. more...
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Losing 1.4 kg a Week
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КатенькаЖ's Weight History
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