Weigh In record (no journal entry) for 14 April 2019
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 118.76g | Prot: 73.94g | Carbs: 43.56g.
Breakfast: 카누 카누. Lunch: 셀러리, 닭고기 (오븐구이, 구이, 조리), 대파, 아보카도, 계란후라이, 풀무원 나또, 계피, ZenWise MCT Oil, Organic Valley 기버터, 카누 카누. Dinner: 오리로스, 호박볶음, 양배추볶음. more...
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1592 kcal
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Exercise:
Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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