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大概是昨天吃太少 今天正常吃應該就回來了😅
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 58.52g | Prot: 49.72g | Carbs: 118.85g.
Lunch: 墨西哥烤薄饼, 總統牌 起司片, 玉米片, 星巴克 (Starbucks) 卡布奇諾(中杯), 漢堡排. Dinner: 馬鈴薯沙律（配菜）, 真好家 海帶嫩芽, 六甲田莊 鮮奶酪, 爭鮮 花壽司, 爭鮮 鮭魚握壽司, 爭鮮 鮭魚生魚片. Snacks/Other: 梅子乾, 全聯 北海道閃電泡芙. more...
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Losing 4.9 kg a Week
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akitsueee's Weight History
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