Weigh In record (no journal entry) for 13 April 2019
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57.3 kg
Lost so far: 11.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.65g | Prot: 57.34g | Carbs: 98.46g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Remolacha, Huevo, Knorr Caldo de Verduras Light sin Calorias, Calabaza, Zanahoria. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tomates Cherry, Starbucks Red Velvet Whoopie Pie. more...
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Gaining 0.7 kg a Week
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alitavillegas1's Weight History
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