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jacksthefanie
Journal
28 Jan 19
jacksthefanie's Journal, 28 Jan 19
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♓️ pisciana
💍 casada
🐶 mãe
60% fit 🥗
40% fat 🍔
Flexível ♥️
70.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2019:
140 kcal
Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Lunch:
Omelete ou Ovos Mexidos com Queijo.
more...
2236 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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jacksthefanie's Weight History
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