Weigh In record (no journal entry) for 13 April 2019
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53.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 46.80g | Prot: 82.87g | Carbs: 244.66g.
Breakfast: Planet Sushi Chirashi Saumon. Lunch: Houmous, Auchan Fèves Pelées Surgelées, Pain Pita Blanc, Herta Falafels, Carrefour Haricots Rouges. more...
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Losing 0.4 kg a Week
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