Gwen257's Journal, 13 Apr 19

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Weigh In record (no journal entry) for 13 April 2019

77.5 kg Lost so far: 7.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

1713 kcal

Fat: 73.57g | Prot: 50.35g | Carbs: 203.47g. Breakfast: Café, Pepsi Pepsi Max. Dinner: Muffin aux Pépites de Chocolat, Vitasia Nouilles Chinoises au Poulet. Snacks/Other: Révillon Papillotes. more...

2263 kcal

Exercise: Driving - 30 minutes, Housework - 30 minutes, Standing - 4 hours, Sitting - 8 hours, Sleeping - 5 hours, Samsung Health - 6 hours. more...

Losing 1.1 kg a Week

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Gwen257's Weight History

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Gwen257's Journal, 13 Apr 19

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Gwen257's Weight History