Weigh In record (no journal entry) for 13 April 2019
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 31.60g | Prot: 52.31g | Carbs: 52.01g.
Breakfast: Quaker Flocons d'avoine (40g), Elephant Infusion Citron Miel, Heudebert Biscottes Forme +. Lunch: Fleury Michon Le Supérieur -25% de Sel, Envia Yaourt Nature Maigre 0%. Dinner: Salade Verte, Lidl Haut de Cuisse de Poulet. Snacks/Other: Sondey Galette de Riz au Chocolat Noir. more...
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Gaining 2.8 kg a Week
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jess62680's Weight History
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