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sterrekuilman
Journal
13 Apr 19
sterrekuilman's Journal, 13 Apr 19
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Weigh In record (no journal entry) for 13 April 2019
47.5 kg
Lost so far:
9 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
1214 kcal
Fat: 46.96g | Prot: 22.22g | Carbs: 176.50g.
Breakfast:
Jumbo Roomboter Stroopwafel , Euro Shopper Maria Biscuit, Banaan.
Lunch:
Jumbo Maria Biscuit.
Dinner:
Hema Pizza met Vier Soorten Kaas.
Snacks/Other:
Jumbo Roomboter Stroopwafel , Chips, Lidl Appeltaart, Jellybeans.
more...
1160 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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sterrekuilman's Weight History
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